In this Session You'll learn:
- How to come up with an action plan to overcome procrastination.
- choose the right strategy-
- start taking action
- think of who will hold you accountable for that action plan - Working with your inner critic by quieting the Inner Critic
- Notice that it is your inner critic talking
- Acknowledge that that inner critic is just trying to keep you safe
- Write it down so would be able to confirm if what your inner critic is telling you is the truth
- Take Action base on what you have written - Daily habit to stay on track