Session 2 – Your Procrastination Tendencies and How To Overcome Them

In this Session You'll learn: 

  • What are your procrastination tendencies and how to get over them and turn them into profit
  • Identify your procrastination type
  • Uncover what you are busy doing instead
  • Strategies to Overcome Procrastination
    - Know your WHY
    - Plan and Chunk it down
    - Accountability
    - Eliminate Distractions
    - Important vs Urgent
    - Delegate, Outsource & Automate
    - Manage your Emotion
       *do journaling
       *EFT - emotional freedom tapping